I Need Help With Migraine Relief?
I am 17 years old and have suffered from migraine pain my entire life, but am too young to visit a pain clinic. Recently i’ve been seeing a neurologist with no relief. Multiple occasions I’ve been admitted to the ER, and have been on many prescription pills with no luck, in fact I’ve been taking them for so long and so often i’m suffering from rebound headaches now too. I’m also taking protein, calcium and magnesium supplements daily and am on Acai Berry Juice. I want to try a new diet to better my chances at experiencing relief, any ideas? I’m lactose intolerant and don’t do well with meat. I’m still in high school so a diet where I am suppose to eat every 2 hours won’t be very helpful. Any diet advice?
im not trying to lose weight, I just need to start eating on a healthier diet.
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I think the best person to help you would be your neurologist or doctor – they know your medical history and can give you a diet to suit your needs